Welcome

Hey! My name is George Salgado. I became a trainer with the goal of inspiring and motivating others to improve quality of life through exercise and movement. My expertise includes boxing, fitness programming and nutrition. I enjoy teaching and working out so why not combine those 3 things  into something I’m passionate about, training! My commitment is to guide you towards your personal goal

it's easy to find fitness professionals today trying to reinvent the wheel when it comes to fitness. Amidst countless threads of techniques and tips and endless feeds of Instagram influencers and online trainers, it's hard to find clarity with so much noise.
 

Let me bring the focus back to you. Your body. Your goals. Your lifestyle.

Take a tailored approach where your own results are the only benchmark — the way it should always be.

Let's go back to a results-based approach. Let's go back to basics.

If you're motivated to get healthier and stronger, you've come to the right place.

As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way.

To get in touch with me, just click on Contact Me and send me a message or you can give me a call at (646) 704-8223.

Thanks for visiting, and have a great day.